Our Mindfulness Champion
Author: Sherry-Lynne Kirschner
Introducing...Marvin the Marmot and his friends the mindful mates who teach lessons in mindfulness that develop and deepen the present moment awareness of the reader.
As Marvin and his friends encounter typical life challenges, they cultivate acceptance, compassion and resiliency through their formal and informal mindfulness practices.
What is mindfulness?
Mindfulness is focusing on the present moment in a clear, kind and accepting way.
Mindfulness means paying attention and becoming aware of what is going on inside
and outside of us so that we can make conscious healthy decisions in our daily lives.
Through their exciting adventures, Marvin and his mates share the development of
their awareness. Readers can learn how to become more mindful like Marvin!
Each reader will foster a greater environmental awareness as each of the endearing characters is an animal at risk.
A portion of the proceeds from each book sold will be donated to the rehabilitation of these animals - More specifically, The Marmot Recovery Foundation!